Posts tagged weight loss
The question of weight gain or loss with Intuitive Eating

The greatest concern I hear from non-intuitive eaters is one of weight-gain and a loss of control. But here’s the deal: You’ve already lost all control… the Food Police have shackled you, locked you up in fat-phobia prison, and thrown the keys in the ocean of Diet Culture for you to drown in if you venture searching. Dramatic? Maybe a little, but mostly not.

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